Grilled Talapia with Mustard & Parmesan

4 oz. Simply Seafood talapia fillet (from Aldi's)
Dash of ground mustard
Dash of black pepper
1 oz fresh shredded parmesan cheese.


Place on hot grill and cook for about 2 to 3 minutes per side over a medium high heat.
Turn once during grilling.
When talapia is done, it should flake easily with a fort. It should be opaque and moist.
Top with a sprinkle of ground mustard, a dash of black pepper and garnish with fresh shredded parseman cheese.
I like to microwave for 30 seconds to melt the cheese.
112 calories, 2.7 g fat, 0 g carbohydrates, 21 g protein

Simply seafood are vacuum sealed in individual servings. It doesn't get any easier than this.