Why not water?
>> Tuesday, April 3, 2012
In the middle of January, I had come down with something. I spent about four days in bed. My throat hurt from sinus drainage and as a result, I didn't eat much. I did however continuously drink ice water.
I realized dehydration or just plain not staying hydrated can make even the smallest amount of cellulite look worse.
I knew this because my legs looked great and because by the end of the four days I was being totally hydrated.
The book Watercure has intrigued me, I am going to read on. I cannot figure out why I or others don't like to drink water. One of my co-workers said it was because they didn't have time to make that many bathroom stops. I don't drink water because in my head I am convinced the taste is boring. Too much soda? You think?
1 comments:
I drink a TON of water luckily I like the taste! I think it's one of the best things you can do for your body.
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